Required strength: 3 Archives - Aerial Yoga Swings & Aerial Silks made in Europe

15JunJune 15, 2014

Simple climb – Pinch Climb – Beginners

The easiest way to climb in the aerial silk :) Overall Difficulty: Beginners 1 Required strength: 3 flexibility required: 1 complexity: 1 Danger: 1 remember that: 1 to 3 is for beginners, 4 to 6 intermediate , 7 to 10 advance Note: If you find your arms weak after just climbing, and you've been doing it for a...

By adminAerial silks, Climb, Ways to climb for beginnerscomplexity: 1, Danger: 1, flexibility required: 1, Overall Difficulty: Beginners 1, Required strength: 3Comments Off

the simple climb – Russian Climb – Beginners

simple climb, the first step to fly! Overall Difficulty: for Beginners 1 Required strength: 3 flexibility required: 1 complexity: 1 Danger: 1 remember that: 1 to 3 is for beginners, 4 to 6 intermediate , 7 to 10 advance Note: If you find your arms weak after just climbing, and you've been doing it for a while, focus...

By adminAerial silks, Climb, Ways to climb for beginnerscomplexity: 1, Danger: 1, flexibility required: 1, Overall Difficulty: Beginners 1, Required strength: 3Comments Off