a good way to climb the silk, looks good and is easy to do it... give a try! Overall Difficulty: beginners 3 Required strength: 4 flexibility required: 1 complexity: 3 Danger: 2 remember that: 1 to 3 is for beginners, 4 to 6 intermediate , 7 to 10 advance
The easiest way to climb in the aerial silk :) Overall Difficulty: Beginners 1 Required strength: 3 flexibility required: 1 complexity: 1 Danger: 1 remember that: 1 to 3 is for beginners, 4 to 6 intermediate , 7 to 10 advance Note: If you find your arms weak after just climbing, and you've been doing it for a...
simple climb, the first step to fly! Overall Difficulty: for Beginners 1 Required strength: 3 flexibility required: 1 complexity: 1 Danger: 1 remember that: 1 to 3 is for beginners, 4 to 6 intermediate , 7 to 10 advance Note: If you find your arms weak after just climbing, and you've been doing it for a while, focus...
